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Showing posts from June, 2023

Unarmed Combat & Team Building Sports

Unarmed Combat Sports Judo : was started in Japan in 1882, meaning "gentle way" in Japanese, is a modern martial art, combat and Olympic sport. Judo's competitive element is to either throw  take down an opponent to the ground or force opponent to submit with a joint lock or a choke. Judo Practice   Cultivates unarmed combat techniques. Karate : It's a Japanese martial art whose physical aspects seek the development of defensive and counter attacking body movements. Fighting and self-defense are the main focuses of karate training, but its mental and moral components are intended to target an individual's total development. Karate Practice as under Team Building Sports Football : It's also called as soccer, is a sport that is played  by kicking a ball with the foot to score a goal. A football team has 11 players who take part in a match. Ten of them play out in the field, while one is  the goalkeeper.   Hockey : It's a sport played between two teams o...

Combat Sports For Fitness

Combat Sports such as wrestling, kabaddi, boxing etc.   Wrestling : It's a form of combat sport or activity of  grappling with an opponent according to a code &  trying to throw or hold them down on the ground to win.  Wrestling Practices Cultivates reflexes. Cultivates grip techniques. Kabaddi : The word "kabaddi" means "catching hands" in Tamil and is derived from the words "kai" (hand) and "pidi" (catch). Two teams occupy opposite halves of a small pool or swimming pool or field and take turns sending a "raider" into the other half while chanting the word "Kabaddi", to score by tackling opponents and earning points .  Kabaddi Practice Cultivates nabbing technique by a group.   Boxing : It's a form of  combat sport in which two people engage in a contest of strength, endurance, reflexes, speed will by throwing punches with gloved hands against each other. Boxing gloves Boxing Increases endurance.  Blog ,   Fac...