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PHYSICAL FITNESS & MENTAL ROBUSTNESS

A person who is physically fit and mentally robust will  have the following qualities and abilities:-

  1. Healthy.
  2. Powerfully built.
  3. Physically strong.
  4. Forceful and determined personality. 
  5. Mentally robust and stable.  
  6. Can withstand physical stress.
  7. Fits into a team.

As a trained security guard of the future, one must endeavour to possess such qualities.

All this is possible when a person takes part in various activities such as outdoor games, events, indoor games  and meditation exercises, etc.

All such outdoor games/ sports, events, activities have inbuilt design for physical fitness, mental robustness, building team spirit to eventually led the team, which  are must for a trained security guard.

These are shown with the help of different sketches  and pictures as ready information for a Security Guard under training :

  • Combat Sports
  • Unarmed Combat Sports
  • Indoor Games
  • Meditation Exercises

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